Weigh In record (no journal entry) for 27 July 2020
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 51.27g | Prot: 52.92g | Carbs: 138.88g.
Breakfast: Łaciate Mleko 3,2%, Kawa, Dega Paprykarz Szczeciński , Chleb Pszenny . Lunch: Haribo Żelki, Pikok Kabanosy z Chili, Łaciate Mleko 3,2%, Kawa. Dinner: Strogonow, Kasza Bulgur. Snacks/Other: Profi Szynka Mielona Wieprzowa, Łaciate Masło Extra, Chleb Pszenny, Łaciate Mleko 3,2%, Kawa (Rozpuszczalna). more...
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Gaining 1.8 kg a Week
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Kinga1987's Weight History
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