Weigh In record (no journal entry) for 26 July 2020
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 83.19g | Prot: 79.29g | Carbs: 100.13g.
Lunch: Hummus, Blandad Sallad, Grillad Kyckling (utan Skinn). Dinner: Potatisgratäng, Kapris, Bearnaisesås, Jensens Bofhus Rödvinsås, Blandad Sallad, Fläskfilé, Oxfilé (Trimmad till 0,3 Cm Fett). Snacks/Other: Vispgrädde, ICA Smulpaj Blåbär , Vitt Bordsvin. more...
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Losing 1.4 kg a Week
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Businesswoman012's Weight History
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