Weigh In record (no journal entry) for 25 July 2020
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 91.75g | Prot: 71.76g | Carbs: 152.88g.
Lunch: Cheddarost, Vitt Bröd, Jordgubbar, Arla Lättfil. Dinner: Vispgrädde, ICA Smulpaj Blåbär , Hummus, Grillad Kyckling (utan Skinn), Blandad Sallad. Snacks/Other: Vitt Bordsvin, Olw Ostbågar. more...
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Gaining 0.7 kg a Week
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Businesswoman012's Weight History
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