Weigh In record (no journal entry) for 27 July 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.66g | Prot: 40.91g | Carbs: 147.29g.
Breakfast: Patates Kızartması Actifry*, Torku Tam Yağlı Tost Peyniri*. Dinner: Torku Ayran*, Lahmacun*. Snacks/Other: Dimes Ananas, Ülker Bebe Sütlü Bisküvi*. more...
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Gaining 0.4 kg a Week
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