Weigh In record (no journal entry) for 16 September 2013
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77 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2013:
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1117 kcal
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Fat: 52.01g | Prot: 56.42g | Carbs: 102.49g.
Breakfast: CasanCrem Casancrem Clasico, Express Clasicas, Rosamonte Yerba Mate, Nescafé Cappuccino. Lunch: Royal Gelatina, Swift Salchichas. Dinner: Swift Hamburguesas, Arroz Blanco. more...
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Losing 3.5 kg a Week
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system34's Weight History
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