Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 6.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 30.27g | Prot: 33.67g | Carbs: 120.08g.
Breakfast: Telur Rebus, Quaker Instant Oatmeal. Lunch: Bamboe Bumbu Bali, Udang Goreng, Nasi Putih. Dinner: Buah Pir. more...
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Losing 1.3 kg a Week
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saraswati_22's Weight History
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