Weigh In record (no journal entry) for 27 July 2020
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 0.35g | Prot: 2.31g | Carbs: 38.84g.
Lunch: Nasi Putih. Snacks/Other: Apples (Without Skin). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|