Weigh In record (no journal entry) for 27 July 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 45.50g | Prot: 38.80g | Carbs: 75.90g.
Breakfast: 紀文 豆乳飲料 麦芽コーヒー, あわしま堂 バナナ. Lunch: 伊藤園 おーいお茶ほうじ茶, 永谷園 しじみ70個分のちから, 無印良品 キーマカレー. more...
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Gaining 0.0 kg a Week
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ガンビーひろゆき's Weight History
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