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Toshik UwU
Journal
27 Jul 20
Toshik UwU's Journal, 27 Jul 20
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Weigh In record (no journal entry) for 27 July 2020
44.2 kg
Lost so far:
3.1 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2020:
334 kcal
Fat: 7.38g | Prot: 8.55g | Carbs: 57.30g.
Breakfast:
Манная Каша на Молоке.
Dinner:
Моя Семья Сок Мультифрукт, Вареное Яйцо.
Snacks/Other:
Моя Семья Сок Мультифрукт.
more...
1262 kcal
Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 22 minutes, Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes.
more...
Gaining 1.4 kg a Week
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Toshik UwU's Weight History
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