I had an interesting revelation today...I no longer feel like I look fat. Sometime in this last month or sometime in there without my realizing it, I have had a switch in my thinking. I had for quite a while felt uncomfortable with my body- mainly too big a roll on my tummy and did what I could to hide it. I realized today that I am now not really worrying about that anymore, but rather am noticing I am proud of how certain parts of my body look, esp. as I keep working out hard which really tightens and tones. That's a really significant change in thinking that I am gladly welcoming. For way too long I have felt a little too chunky and uncomfortable and now I am actually feeling good about how my body looks. Yeah!
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Comments
congrats, thats quite an accomplishment.
04 Nov 08 by member: cindyshine
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Yeah! That IS an accomplishment, Rachel. It's interesting how even supermodels aren't happy w/their bodies. Just b/c your mind thinks something, doesn't mean you have to believe it or have the behavior reflect it. Great job, Rachel. *high five*
04 Nov 08 by member: JulieC
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livelifefully's Weight History
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