Weigh In record (no journal entry) for 27 July 2020
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 37.70g | Prot: 49.47g | Carbs: 153.01g.
Breakfast: 皇帝蕉/苹果蕉, 伊利 纯牛奶, slimfast 代餐奶昔. Lunch: 银耳汤, 全家 蛋包茄汁三角饭团, 麦当劳 双层吉士汉堡. more...
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Gaining 0.7 kg a Week
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Estella1230's Weight History
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