Weigh In record (no journal entry) for 27 July 2020
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 54.42g | Prot: 52.62g | Carbs: 312.97g.
Breakfast: German Rissoles, Indonesian Cucur Cake, Sticky Rice. Lunch: Soft Silken Tofu , White Rice. Dinner: Egg, Blue Band Rice Mix BBQ, White Rice. more...
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Losing 1.8 kg a Week
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tasyanggraini's Weight History
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