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體脂23
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 58.40g | Prot: 43.09g | Carbs: 140.81g.
Breakfast: 7-11 大冰拿, 美而美 蘿蔔糕, 煎雞蛋, 蔥. Lunch: 檸檬汁, 爭鮮 鮭魚肚壽司. Snacks/Other: 湖池屋 酸叭姆久平切洋芋片-清爽梅子口味, 歐典生機 養生黑木耳 (180毫升), 萬歲牌 米果杏仁辣小魚, 蘋果, 萬歲牌 無調味綜合堅果, 豆干, 麵包. more...
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Gaining 0.7 kg a Week
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Yihui Wu's Weight History
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