Weigh In record (no journal entry) for 27 July 2020
|
54.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1742 kcal
|
Fat: 47.85g | Prot: 124.49g | Carbs: 186.59g.
Breakfast: 비비큐 황금올리브치킨, 닭가슴살. Lunch: 비비큐 황금올리브치킨. Dinner: 매실원액, 고추장, 다진 마늘, 참기름, 식초, 소금, 고추가루, 설탕, 수박, 밥, 닭가슴살. Snacks/Other: 애터미 양갱선물세트 (호두맛), 코카콜라 콜라 (200ml). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|