Weigh In record (no journal entry) for 27 July 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 24.88g | Prot: 41.19g | Carbs: 161.49g.
Breakfast: Молочный Суп, Банан. Lunch: Запеченный Картофель, Рагу из Кабачков, Яйцо, Огурец. Dinner: Monster Ultra White. Snacks/Other: Effort Протеиновый Батончик в Глазури Ваниль Печенье, Кисель, Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frances_777's Weight History
|