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200g 감량
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70.9 kg
Lost so far: 7.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 67.68g | Prot: 105.67g | Carbs: 21.90g.
Lunch: 루어팍 무염버터, 연어구이, 커클랜드 대구살, 이케아 베지볼. Dinner: 대파, 양고기, 살사소스, 또띠아. more...
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Losing 1.4 kg a Week
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army-navy's Weight History
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