Weigh In record (no journal entry) for 26 July 2020
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113.3 kg
Lost so far: 0.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 32.63g | Prot: 46.75g | Carbs: 205.00g.
Breakfast: Giant Food French Bread Baguette, Duck (Skin Not Eaten), Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Private Selection Coffee Ice Cream. more...
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Gaining 2.1 kg a Week
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jcon1980's Weight History
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