Weigh In record (no journal entry) for 26 July 2020
|
93 kg
Lost so far: 5.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 36.23g | Prot: 91.96g | Carbs: 85.94g.
Breakfast: Chorizo, Té Verde, Chihuahua Country Machaca, Clara de Huevo, Huevo, Tortillas de Maíz, Zumo de Limón, Pepino (con Cáscara), Piña, Espinacas, Apio. Lunch: Hooters Boneless Wings, Papas a la Francesa (Prefritas, Congeladas), Zanahoria, Apio, Cebollin, Guacamole, Tortillas de Maíz, Carne Asada (Sólo Consumir Magra). Snacks/Other: Fiber One Soft-Baked Bar Birthday Cake. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trisha.mv's Weight History
|