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kittita23
Journal
26 Jul 20
kittita23's Journal, 26 Jul 20
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Weigh In record (no journal entry) for 26 July 2020
66.4 kg
Lost so far:
7.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
720 kcal
Fat: 24.63g | Prot: 38.22g | Carbs: 87.33g.
Breakfast:
Helado.
Lunch:
Guiso de Arroz, Mondongo.
Dinner:
Café con Leche Descremada.
Snacks/Other:
Grandiet Tutucas.
more...
2919 kcal
Exercise:
Bike Machine (Cycling) - 2 hours, Vibrating Platform Machine - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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kittita23's Weight History
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