reminder buat aku yang sukaaa banget sama model kerupuk model begini... btw orang ini membantu banget deh suka share kalori makanan yang sering ga dikenali di fatsecret maupun apps sejenisnya
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623 kcal
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Fat: 24.75g | Prot: 44.80g | Carbs: 60.75g.
Breakfast: Dried Chia Seeds, Brown Sugar, Banana, Captain Oats Quick Cook Oatmeal. Lunch: Cooked Spinach (from Fresh), Chicken Breast, Chicken Thigh, Prochiz Cheddar Cheese, Shrimp, Green String Beans, Boiled Egg, Captain Oats Quick Cook Oatmeal, Tempeh (Cooked). Dinner: Dried Chia Seeds , Papaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Jul 20 by member: selfirdaus20
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@selfirdaus20 bantu jawab, ada akun ignya @hansboling kalo gasalah
26 Jul 20 by member: jhihann
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iya hansboling... maaf saya pikir namanya udah ada di foto tapi ternyata ke-crop :D
26 Jul 20 by member: annisanisita
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annisanisita's Weight History
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