honey senpai's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

68.7 kg Lost so far: 11.2 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

419 kcal

Fat: 16.36g | Prot: 16.82g | Carbs: 51.34g. Breakfast: Cookie, Tea Presweetened with Sugar, Fried Egg, Toasted Whole Wheat Bread. Lunch: Tea with Milk, Chicken Feet (Boiled) , Spaghetti. more...

1678 kcal

Exercise: Walking (slow) - 3/kph - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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honey senpai's Journal, 26 Jul 20

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honey senpai's Weight History