Weigh In record (no journal entry) for 26 July 2020
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48.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.69g | Prot: 63.70g | Carbs: 148.76g.
Breakfast: Frutillas, Quaker Avena Instantánea , Soprole Leche Descremada. Lunch: Brócoli, Colun Queso Probiótico , Clara de Huevo, Super Salmon Trozos de Salmón. Dinner: Puripop Popcorn Cinnamon Roll, Colun Yoghurt Batido Light, Frutillas, Manzana. Snacks/Other: Soprole Leche Descremada, Plátano, Gourmet Esencia de Vainilla, Clara de Huevo, Quaker Avena Instantánea . more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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