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1574 kcal
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Fat: 36.53g | Prot: 65.38g | Carbs: 250.62g.
Breakfast: Butter or Sugar Cookie with Fruit and/or Nuts, Turkish Coffee. Lunch: Pear, Pasta with Vegetables, Grilled Fish, Greek Salad. Snacks/Other: Butter or Sugar Cookie with Fruit and/or Nuts, Delice Yaourt. more...
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1590 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
26 Jul 20 by member: rouwaydz
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non, juste nekel healthy c’est tout :)
3la had 3elmi, keto diet no carbs, no sugar, no fruits
el consumption consists mostly of vegetables, meats, fish, oils, butters, creams, etc
27 Jul 20 by member: hanengh
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