Weigh In record (no journal entry) for 26 July 2020
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 16.62g | Prot: 17.85g | Carbs: 49.29g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Коломенское Батон Нарезной, Макароны Отварные, Дубки Колбаса Московская, Простоквашино Молоко 2,5%, Вареное Яйцо, Рис Отварной. Snacks/Other: Красные Вишни. more...
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Gaining 4.2 kg a Week
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