Weigh In record (no journal entry) for 26 July 2020
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 34.43g | Prot: 28.61g | Carbs: 81.59g.
Breakfast: Kaffee mit Milch, Edeka Hummus Natur, Bioland Bio Vollkornbrot, Gekochtes Ei. Snacks/Other: Sweet Delight Pflaumenkuchen mit Butterstreusel, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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KonnPorwi's Weight History
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