Weigh In record (no journal entry) for 26 July 2020
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.96g | Prot: 75.12g | Carbs: 149.60g.
Breakfast: Gut & Günstig Toast Schmelzkäsescheiben , Golden Toast Butter Toast, Knorr Mac & Cheese, Mike Mitchell's Mac & Cheese, Butter, Tillman's Toasty Southern Fried Chicken, Mayonnaise. more...
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Losing 5.6 kg a Week
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