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perjuangan selama 7 bulan turun 11 kg msh tetap semangat utk mencapai body goal
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836 kcal
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Fat: 18.13g | Prot: 47.31g | Carbs: 126.91g.
Breakfast: Mangga, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tropicana Slim Cafe Latte. Lunch: Sayur Lumpia, Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis, Nasi Putih, Daging Sapi Giling. Snacks/Other: Pisang. more...
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emilianaambarati's Weight History
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