Weigh In record (no journal entry) for 26 July 2020
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58.6 kg
Lost so far: 7.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 23.76g | Prot: 34.90g | Carbs: 115.93g.
Breakfast: 잡곡밥, 닭볶음탕, 미역줄기볶음. Lunch: 밀크 쉐이크, 찰옥수수. more...
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Losing 2.8 kg a Week
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jina jeong's Weight History
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