Weigh In record (no journal entry) for 25 July 2020
|
91.4 kg
Lost so far: 0.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 60.91g | Prot: 89.43g | Carbs: 182.80g.
Breakfast: Aguila Chocolate 60% Cacao, La Serenísima Leche Descremada, Huevo Revuelto, Pan de Salvado. Lunch: Carne Asada, Tomates, Zanahoria, Mi Soja Seitan, Seitan. Dinner: Salsa de Soja, Morrón, Cebolla Frita, Soyana Tofu Cocido, Fileteado y Sazonado, Aceite de Girasol, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Banana, Great Value Granola (Almendras, Pasas de Uva y Coco), Ser Yogurt Firme de Vainilla, Saint Gottard Té Verde, Hileret Azucar Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashabsm's Weight History
|