Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lalitrox
Journal
25 Jul 20
lalitrox's Journal, 25 Jul 20
lalitrox's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2020
114 kg
Lost so far:
32.4 kg
.
Still to go:
34 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1221 kcal
Fat: 53.40g | Prot: 68.94g | Carbs: 116.06g.
Breakfast:
Bimbo Pan Tostado Clásico , Jugo de Zanahoria, San Rafael Salchicha de Pavo, San Juan Claras de Huevo.
Lunch:
Pollo a la Naranja, Zanahoria.
Dinner:
Tía Rosa Orejas, Capuchino con Leche Descremada.
more...
3376 kcal
Exercise:
Muay Thai - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lalitrox's Weight History
View Complete History