Weigh In record (no journal entry) for 25 July 2020
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 63.96g | Prot: 46.01g | Carbs: 116.05g.
Breakfast: Polenghi Sandwich-In Sabor Cheddar, Suco de Limão, Mel, Perdigão Mortadela Bolognella, Pão Francês. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Morangos, Frango Grelhado, Borges Azeite de Oliva Extra Virgem, Nestlé Creme de Leite, Cenouras. Dinner: Shambala Farinha de Coco, Tomates, Philadelphia Cream Cheese Original, Ovo, Pomarola Molho de Tomate Tradicional, President Queijo Mussarela. Snacks/Other: Tanjal, Morangos, Absolut Vodka, Juxx Suco de Cranberry com Morango. more...
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Losing 1.4 kg a Week
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DaniEmmy's Weight History
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