Weigh In record (no journal entry) for 25 July 2020
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61 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 56.45g | Prot: 52.66g | Carbs: 307.81g.
Breakfast: Яблоко, Сыр Моцарелла, Пятерочка Апельсин, Азбука Вкуса Дыня Колхозница. Lunch: Сорбет, Лакомка Мороженое, Алексеевское Сгущенное Молоко , Красные Помидоры, Азбука Вкуса Дыня Колхозница. more...
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1902 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Elliptical - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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