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Tomato wedges put me over 10 carbs today. I have to watch the carb creep but I really do miss veggies.
View Diet Calendar, 17 September 2013:
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1441 kcal
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Fat: 127.90g | Prot: 60.69g | Carbs: 15.14g.
Breakfast: Splenda No Calorie Sweetener Packets, Water (Bottled), Coconut Oil, Butter, Coffee (Brewed From Grounds, Decaffeinated), Walden Farms Calorie Free Caramel Syrup. Lunch: Tomatoes, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Cream Cheese, Hormel Original Pepperoni Slices, Hellmann's Real Mayonnaise, Cos or Romaine Lettuce. Dinner: Tomatoes, Walden Farms Calorie Free Caramel Syrup, Coconut Oil, Half and Half or Heavy Cream, Decaffeinated Coffee, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Fried Egg. Snacks/Other: Walden Farms Calorie Free Whipped Peanut Spread, Crazy Richard's 100% Natural Creamy Peanut Butter, Sour Cream. more...
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2947 kcal
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Exercise:
Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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 Comments
I've never heard of anyone getting fat on veggies. There are much worse choices than even potatoes, which are really high carb!!
Of course, you should do what feels right for you, but I wouldn't stress over tomatoes. :)
17 Sep 13 by member: peaceful_penguin
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If you're on Atkins at least 10 of your daily net carbs are supposed to be from vegetables!
17 Sep 13 by member: sarah11
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Rdrunr557's Weight History
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