Weigh In record (no journal entry) for 25 July 2020
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81.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 66.64g | Prot: 38.82g | Carbs: 194.78g.
Breakfast: Tesco Pizzeria Stonebaked BBQ Chicken Pizza, Tea with Skimmed Milk, Tea with Milk and Sugar, Black Tea, Tetley Tea with Semi-Skimmed Milk, Morrisons Nutty Chocolate Cone. Dinner: Sainsbury's Vegetable Samosas, Butterkist Sweet Cinema Style Popcorn. more...
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Losing 1.2 kg a Week
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altamash123's Weight History
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