Weigh In record (no journal entry) for 25 July 2020
|
66.9 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
|
|
945 kcal
|
Fat: 62.91g | Prot: 61.11g | Carbs: 31.48g.
Breakfast: Fried Egg. Lunch: Great Value Green Olives with Pimento, Feta Cheese, Trader Joe's Roasted & Salted Whole Cashews, Fresh & Easy Black Cherries. Dinner: Ralphs Brussels Sprouts, Steak. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|