bdkan's Journal, 25 Jul 20


View Diet Calendar, 25 July 2020:
1058 kcal Fat: 37.18g | Prot: 55.87g | Carbs: 128.44g.   Breakfast: Bakelse. Lunch: Råa Grönsaker, Vitt Ris, Garant Röd Currypasta, Socker, Kronfågel Kycklingfilé, Bambuskott, ICA Asia Fisksås, ICA Asia Lätt Kokosmjölk. Dinner: Risenta Skalade Sesamfrön , Champinjoner, Salladslök eller Vårlök, Huy Fong Foods Sriracha Hot Chili Sauce, Soya (Shoyu), Coop Karré Benfri, Vitt Ris. more...
2517 kcal Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Under 140 kcal för en påse. 😁👏 
25 Jul 20 by member: bdkan

     
 

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