Weigh In record (no journal entry) for 25 July 2020
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85.5 kg
Lost so far: 1.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 40.33g | Prot: 64.61g | Carbs: 136.39g.
Lunch: Frangelico Haselnusslikör, Weinschorle, Krombacher Cab Cola & Bier, Lidl Ciabatta, Zucchini, Lamm, Bratwurst, Sucuk, Mais, Kalbssteak. more...
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Losing 1.1 kg a Week
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simba1980's Weight History
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