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Dinner
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1184 kcal
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Fat: 32.83g | Prot: 70.28g | Carbs: 161.47g.
Breakfast: Buah Kiwi, Pisang, Telur Rebus. Lunch: Sari Roti Roti Gandum, Apel, Pepaya, Telur Rebus. Dinner: Mentimun (dengan Kulit), Selada Kol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pisang, Udang, Jagung Rebus. more...
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1423 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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ilkkautari's Weight History
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