Weigh In record (no journal entry) for 25 July 2020
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54.8 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 42.55g | Prot: 27.39g | Carbs: 99.40g.
Breakfast: Alpro Amandelmelk Ongezoet, Nestlé Fitness Natuur Cornflakes. Dinner: Colruyt Mozzarella, Come a casa Lasagne Vegetariana. Snacks/Other: Boni Brownies. more...
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Gaining 0.2 kg a Week
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verstraetenf's Weight History
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