Weigh In record (no journal entry) for 25 July 2020
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67.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.56g | Prot: 80.05g | Carbs: 127.87g.
Breakfast: Café Régulier. Lunch: Pêches, Arruapan Pain de Mie Complet, Sardines à l'Huile (en Conserve), Oeuf (Entier), Epinards en Sauce Epinards. Dinner: Soummam Fort, Oeuf (Entier), Arruapan Pain de Mie Complet, Pâtes Sèches de Blé Entier, Epinards en Sauce Epinards. Snacks/Other: Cookies au Beurre de Cacahuète, Café Régulier. more...
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Losing 1.0 kg a Week
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Redha005's Weight History
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