Weigh In record (no journal entry) for 25 July 2020
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 38.54g | Prot: 173.42g | Carbs: 143.72g.
Breakfast: Сады Придонья Сок Яблоко Виноград, ВкусВилл Молоко 2,5%, Кофе с Сахаром, Бургер Кинг Чикен Филе. Lunch: Простоквашино Творог 2%. Dinner: ВкусВилл Пиво Светлое Жигулевское, Креветки (Вареные или на Пару). more...
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Gaining 1.1 kg a Week
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Ekaterina.Bell's Weight History
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