Weigh In record (no journal entry) for 25 July 2020
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99.6 kg
Lost so far: 15.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 93.04g | Prot: 143.93g | Carbs: 40.08g.
Breakfast: Hacendado Leche de Almendras Zero, Café. Lunch: Queso Havarti, Salami, Eroski Jamón Cocido Extra, Hacendado Tomate Triturado, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Hacendado Cono de Helado de Trufa y Nata . more...
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Losing 0.7 kg a Week
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s.vesterling's Weight History
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