Weigh In record (no journal entry) for 25 July 2020
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70.2 kg
Lost so far: 15.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 21.82g | Prot: 42.32g | Carbs: 25.36g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Woolworths Strawberries. Lunch: Cooked Mushrooms (Fat Not Added in Cooking), Woolworths Sliced White Mushrooms, Ricotta Cheese (Whole Milk) , Spinach , Steak (Lean Only Eaten), Woolworths Butternut Soup. more...
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Losing 2.1 kg a Week
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Mary-helena's Weight History
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