Weigh In record (no journal entry) for 25 July 2020
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78 kg
Lost so far: 9.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 37.77g | Prot: 54.51g | Carbs: 90.98g.
Breakfast: Bubur Ayam. Lunch: Mie Ayam. Snacks/Other: Tahu Isi. more...
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steady weight
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nadhiranaira's Weight History
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