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huruniina
Journal
25 Jul 20
huruniina's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
65.5 kg
Lost so far:
6.5 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
384 kcal
Fat: 11.52g | Prot: 22.85g | Carbs: 53.14g.
Breakfast:
Jus Wortel, Lemon, Madu.
Lunch:
Terong Balado, Belut.
more...
241 kcal
Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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huruniina's Weight History
View Complete History