Weigh In record (no journal entry) for 25 July 2020
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 46.70g | Prot: 46.49g | Carbs: 173.34g.
Breakfast: Ферма Молоко 2,5%, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Печеные Овощи, Голубец. Dinner: Кофе с Молоком, Шаурма с Курицей. Snacks/Other: АТБ Дыня. more...
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Losing 1.4 kg a Week
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s.r.melody's Weight History
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