Weigh In record (no journal entry) for 24 July 2020
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60.2 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 52.28g | Prot: 76.37g | Carbs: 146.74g.
Breakfast: La Virginia Café Molido, La Serenísima Leche Descremada, Azúcar, Pan de Salvado, Finlandia Queso Crema Light. Lunch: SanCor Flan Casero con Dulce de Leche, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hinojo, Puré de Papa, Milanesa Napolitana. Dinner: Stella Artois Cerveza, Empanada de Verdura. Snacks/Other: Knorr Caldo de Verduras Reducido en Sodio, Paladini Jamón Cocido, La Paulina Queso Port Salut Light, Knorr Sopa Light Zapallo. more...
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Losing 2.1 kg a Week
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mon_dealmeida's Weight History
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