Weigh In record (no journal entry) for 24 July 2020
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.97g | Prot: 32.25g | Carbs: 107.31g.
Breakfast: Pronto Gelatina Light, Aguacate, Huevo, Sanissimo Tostadas de Maíz Horneadas, Té Verde, Quaker Hot Cakes de Avena. Lunch: Aderezo a la Vinagreta, Aderezo a la Vinagreta, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Sanissimo Tostadas de Maíz Horneadas, Aguacate, Turin Chocolate Amargo sin Azúcar, D'Gari Gelatina Light. Dinner: Great Value Té Verde , Palomitas de Maíz, Nuez, Arándanos, Manzana, Lechuga de Hoja Verde, Yopi Cajeta Quemada, Gamesa Hotcakes Tradicionales. more...
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Losing 1.1 kg a Week
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SamanthaVillalba's Weight History
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