Weigh In record (no journal entry) for 24 July 2020
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75 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 32.84g | Prot: 51.49g | Carbs: 122.33g.
Breakfast: Petit Four, Café, Candia Lait sans Gras Silhouette. Lunch: Steak de Boeuf Steak de Boeuf, Couscous Couscous Cuit Seule. Dinner: Melons Cantaloup, Soummam Fromage Frais, Olives Noires, Salade Verte. more...
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Losing 9.3 kg a Week
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 Comments
j'ai commencée le régime le 1 juillet 2020 😊el hamdoulilah 💪finalement ça marche bien 😌
24 Jul 20 by member: rahimio
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