Wünsche einen schönen Donnerstag Abend 🏙 🙂
|
127.4 kg
Lost so far: 24.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 21.20g | Prot: 83.14g | Carbs: 24.90g.
Breakfast: Milch 1,5%, Nestle Caro Original, Saupiquet Thunfisch-Filets Im Eigenen Saft. Lunch: Roggenbrötchen, TiP Forellenfilets Geräuchert, Gouda oder Edamer. Dinner: Roggenbrötchen, K-Classic Mozarella Light, Cocktailtomaten, Parma Parmaschinken, Aldi Serrano Schinken. Snacks/Other: Weihenstephan Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. more...
|
Losing 2.1 kg a Week
|
Comments
Den wünsche ich dir auch und genieße den Abend 🙋♀️
24 Jul 20 by member: Franzi 55
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|